1950 - Nutrition - How to Lose 100lbs the Wrong Way

Want to lose body fat?  But, you want to keep it off and be in a healthier place physically at the end of the process?  If so, don't follow the example of what's explained in today's podcast!!!  I review a YouTube video of someone who's lost 90lbs in 5 months... but, may be doing it the wrong way.  Listen in and learn!!!