Becoming Legendary #77 with Kate Shipp

Kate Shipp is a Certified Yoga Therapist by the International Association of Yoga Therapists and holds an ERYT500 and continuing education provider through Yoga Alliance. She specializes in working with clients in trauma recovery and mental health. Kate blends yoga therapy, energy medicine, and spiritual coaching to help her clients find a deep well of peaceful safety inside, reclaiming their joy, and remembering their wholeness. Her work is done in-person or remotely, and can be combined with other approaches of medicine and wellness. Kate is a best-selling author of two compilation books and a motivational speaker. Her work as a yoga therapist was featured in a documentary called, The Box: Out of the Impossible, a story of recovery from horrific trauma and abuse. Her memoir of recovery from ComplexPTSD will be published March 21, 2022.