In this episode of the Kickasspirational podcast, we dive into the world of cold therapy with an inspiring guest who turned his life around through a unique practice. Our guest, Wyatt Ewing, shares his personal journey of overcoming stress, anxiety, and depression by incorporating cold therapy into his daily routine.
Like many of us, Wyatt found himself struggling with the demands of work and family, leading to burnout and diminishing mental well-being. Feeling broken and desperate for change, he stumbled upon the power of cold therapy during a chance encounter at the gym. Intrigued by the idea, he decided to give it a shot, despite his initial skepticism.
As Wyatt started incorporating cold showers and baths into his routine, he noticed incredible benefits in both his body and mind. He experienced increased energy levels, improved sleep quality, and an uplifted mood. Inspired by these positive changes, he delved deeper into the science behind cold therapy and was determined to spread its power to others.
Driven by a desire to make cold therapy more accessible and enjoyable, Wyatt set out to invent a portable and convenient cold therapy device. After months of dedicated work and unwavering passion, Ice Barrel was born.
On a mission to share the transformative effects of cold therapy, Wyatt and his team at Ice Barrel firmly believe that true wellness begins with rest and recovery. Through this episode, they hope to inspire listeners to explore the remarkable benefits of cold therapy and to embrace the idea of hitting the reset button in their own lives.
Join us on the Kickasspirational podcast as we delve into the story behind Ice Barrel and uncover the incredible impact cold therapy can have on our physical and mental well-being. Discover how incorporating this practice into your life could lead to a more meaningful and fulfilling journey. Get ready to step out of your comfort zone and embrace the power of cold!
Tune in to this episode of the Kickasspirational podcast to learn more about Wyatt’s inspiring journey with cold therapy and how Ice Barrel is revolutionizing the way we approach rest and recovery.
To purchase an Ice Barrel >> https://icebarrel.com/
Follow Ice Barrel >>https://www.instagram.com/icebarrel/
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Season 6 Episode 10 - Elevating Experiences: Unleashing Your Zone of Genius with Natasha Hogan
Season 6 Episode 9: Retired and Revitalized: The NFL Player’s Guide to Post-Career Health & Wellness with Mike Alstott
Season 6, Episode 8-- Shoemaker of Dreams with Diego Castello di San Giuliano (Ferragamo)
Season 6 Episode 10 - A Dynamic Journey: From High School Sweethearts to High-Performance Living with Joe and Sue Ann Ciatto
Season 6 Episode 9: No Pain, All Gain: Jumping into the World of Pain Free Peak Performance with Dr. John Rusin
Season 6 Episode 7 - Healing Your Body with Michelle Hurn
Season 6 Episode 6 - Intentional Living with Luke McCarthy
Season 6 Episode 5: The Athlete Advantage with Samantha Card
Season 6 Episode 4 - Beyond the Gridiron with Johnny Townsend
Season6 Episode 3 - Tactical Wellness with John Wayne Troxell
Season 6 Episode 2 - The Ultimate Game Plan with Donte Whitner
Season 6 Episode 1: The Champion Mindset: Insights from NFL Legend Patrick Willis
Season 5 Episode 12 - Finding the Positive with David Vanderveen
Season 5 Episode 11- The Road to Self Love with Paul Fishman
Season 5 Episode 10 - Authentic Accountabiity with Sam Silverstein
Season 5 Episode 9: Charles Hew-Len on Being Enough, Being Loved and Understanding that Our Circumstances Are a Reflection of Who We Are
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