I have a confession to make. I AM a morning person! My natural clock wakes me up early, so creating a morning routine was something I learned to do early on. BUT, I know many of you mamas are in a season of life where you’re staying up late or maybe even getting up a few times a night with littles, and you don’t want to set that alarm any earlier than you have to.
My friend Cason was the same way. She tried for years to be a morning person and wake up an hour earlier than she needed to, but she could never stay consistent with it – which ultimately led her to feeling like a failure.
But, she found out a little secret. The key for her to maintain a morning routine was to start small and build from there.
Cason Schulze is a wife, girl mom of 3, speaker, mentor, and host of Her Pursuit, a top-ranked podcast for moms. She helps moms simplify routines to create more time for themselves.
She does this by equipping moms with tools to create an intentional life they're proud of so they can confidently show up as the women and mothers God created them to be. Cason believes when we partner with God and take tiny steps of action, our lives will be transformed and reflect the abundant life God promises us, regardless of our season in motherhood.
If you’re looking for ways to find more time for yourself, then keep on listening!
Let’s step into the fire with Cason!
Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 230 | 3 Things I'm NOT Changing in 2024
Ep 229 | Setting Rules and Boundaries that Will Encourage You to Slow Down [slow down series]
Ep 228 | Living a Life of Simplicity with Impact [slow down series]
Ep 227 | Why Taking a Sabbath Rest Matters to Your Productivity and Your Soul [slow down series]
Ep 226 | How to Balance Various Roles and Responsibilities WITHOUT Succumbing to the All-Too-Tempting Desire to “Hustle.”
Ep 225 | What’s Mindfulness Got to Do with It? [slow down series]
Ep 224 | Is it Time to Break Up with Social Media? Why Sandy Cooper Left Social and What She Does Instead
Ep 223 | Is Your Schedule Aligned with Your Values? [slow down series]
Ep 222 | Having a hard time making a decision? Do this one thing
Ep 221 | The Secret to a Lighter Life [slow down series]
Ep 220 | Dream Plan for the New Year with Me & Polly Payne!
Ep 219 | The Solution isn’t More Time... [slow down series]
Ep 218 | The Magic Formula to Growing = Taking Action that WORKS
Ep 217 | Is Hurry Sickness a Disease? 3 Symptoms for Self-Diagnosis [slow down series]
Ep 216 | My Favorite Way to Plan for the Week - and Get MORE Done!
Ep 215 | Where is all our time going? [slow down series]
Ep 214 | 15 Ways to Promote Your Business OFF Social Media with Cheryl Cosner
Ep 213 | Hurry... the Enemy to Spiritual Growth [slow down series]
Ep 212 | 2 Key Routines You Need to Eliminate Stress and Overwhelm for Your Goals with Toni-Ann Mayembe
EP 211 | Are You Ready for the Ruthless Elimination of Hurry? [slow down series]
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