I have a confession to make. I AM a morning person! My natural clock wakes me up early, so creating a morning routine was something I learned to do early on. BUT, I know many of you mamas are in a season of life where you’re staying up late or maybe even getting up a few times a night with littles, and you don’t want to set that alarm any earlier than you have to.
My friend Cason was the same way. She tried for years to be a morning person and wake up an hour earlier than she needed to, but she could never stay consistent with it – which ultimately led her to feeling like a failure.
But, she found out a little secret. The key for her to maintain a morning routine was to start small and build from there.
Cason Schulze is a wife, girl mom of 3, speaker, mentor, and host of Her Pursuit, a top-ranked podcast for moms. She helps moms simplify routines to create more time for themselves.
She does this by equipping moms with tools to create an intentional life they're proud of so they can confidently show up as the women and mothers God created them to be. Cason believes when we partner with God and take tiny steps of action, our lives will be transformed and reflect the abundant life God promises us, regardless of our season in motherhood.
If you’re looking for ways to find more time for yourself, then keep on listening!
Let’s step into the fire with Cason!
Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 111 | How to Take Care of Your Immune System (so it can take care of you)! – Creating Lasting and Natural Immunity
Ep 110 | Using Sunday’s Message as Fuel for Your Quiet Time // A Walk Through the Sunday Service Workbook
Ep 109 | Why Our Kids Do What They Do // Helping Our Kids to Change
Ep 108 | How a Word for the Year Can Help You Find Focus, Create Intention, and Take Action
Ep. 107 | It’s a New Year!! What to Expect in 2022 (spoiler alert: It’s gonna be awesome baby!)
Ep 106 | Looking Back to Move Forward // End of 2021
Ep 105 | Teaching Our Kids to Learn // How the Circle of Learning Incorporates Knowledge, Understanding, and Wisdom
Ep 104 | Diet Mentality vs Food Freedom as a Christian // Finding Your Worth in Jesus
Ep 103 | RECAP!! Wheel of Fortune Experience - taping, the show, dad‘s surprise - what was it like winning $60k???
Ep 102 | Breaking Free from an Emotional Relationship with Food
Ep 101 | Surprise!! Special Announcement You Won‘t Want to Miss!
Ep 100 | 100th Episode of Red Hot Mindset - Let‘s Celebrate with a Giveaway!!
Ep 99 | How Can I Be Unhealthy?? Updates from the Boston Marathon & Next Goals
Ep 98 | How Many of These 10 Ingredients Are You Adding to Crush Your Goals?
Ep 97 | Why The Spiritual Discipline of Waiting on God and Resting in Him is Necessary for Goal-Driven Women
Ep. 96 | Life after Childhood Trauma - Resolving the Past to Move Forward in Personal Relationships
Ep 95 | The 2021 Boston Marathon Experience | How Did it Go???
Ep. 94 | What is Your Victory Run?
Ep. 93 | Letting Go of Toxic Relationships and Rising Again - It is Possible!
Ep 92 | Trust in Transition - Heartfelt Chats
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
The Commercial Edge: Unleash the Power of People
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Habits and Hustle