Tracking Weight Loss Progress without Using the Scale. Is Jacqueline Seeing Success?

Episode 51 is a conversation about Jacqueline's progress and experiences since she has stopped weighing herself. It has taken a lot of work on Jacqueline's part to get her where she is today with her relationship with food and herself. We talk about the changes that have happened and allowed her to feel this progress. All of the work that Jacqueline has been putting in to try and overcome her Binge Eating Disorder has allowed her to feel the progress and success she is feeling. It has been a long road and there are many times that she didn't feel that she was on the right path but she has continued to push on and now she is reaping the benefits of her hard work. There are still some struggles and some days are easier than others but she really feels like she has turned a big corner in her weight loss journey without using the scale to measure her progress. We hope that this conversation about what has changed and what is working and not working for Jacqueline can help you if you are on a similar journey.

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long-time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.