17 | Gaining Energy & Sharing Real-Life Tips and Strategies Eating Plant-Based – Interview with Paul (Part 2) {Plant Based Diet, Whole Foods, Plantbased Transition Tips, Mental Health, Starter Tips}

Are you feeling drained of energy and that you’re constantly in ‘survival mode’? You’re exhausted by the end of the day and all you want to do is sit on the couch and 'veg'. So, here's the question: is there a way to eat that can naturally boost energy levels? The answer is, “Yes!”

 

Feeling tired, wiped out and exhausted was exactly how my guest Paul C. felt…That is, until he moved to a whole food plant-based diet along with an exercise regimen. Within 4 months, he not only lost weight, and received doctor’s approval to drop certain medications, but also felt a real boost to his energy levels, and a desire to do MORE, even after a long day’s work.

 

Listen to this interview (Part 2), and learn about the other benefits Paul experienced eating a plant-based diet. You'll also gain insight into the steps he took to make this transition and glean real-life tips and strategies to help you start and stay on a plant-based diet lifestyle. Enjoy this episode!

 

Next Steps:

Contact -> healthnow@plantnourished.com

Learn -> www.plantnourished.com

Grow  -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse

Join the FB Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide