S3E17b – Hamish Blake: The Importance of Wheelies & Other Tips for Life

2021-10-04

In Part B of the Hamish Blake interview we talk resilience. As well as how Hamish practices mindfulness, meaningful challenges, the mind-body connection and The Melbourne Football Club! We also talk about how to crack open a safe! Intelligence Summary (INTSUM) 01:50 Hamish completes our Resilience Survey 06:40 Presenting the data on resilience 08:00 Resilience is more than strengthening your one-legged table 08:45 Friends v family 12:00 Picking an activity to be bad at! Enter th...

In Part B of the Hamish Blake interview we talk resilience. As well as how Hamish practices mindfulness, meaningful challenges, the mind-body connection and The Melbourne Football Club!

We also talk about how to crack open a safe!

Intelligence Summary (INTSUM)

01:50 Hamish completes our Resilience Survey

06:40 Presenting the data on resilience

08:00 Resilience is more than strengthening your one-legged table

08:45 Friends v family

12:00 Picking an activity to be bad at! Enter the wheelie!

14:30 Talking status and ego & mindset

18:30 The principle of locus of control

27:00 Hamish’s advice to teenagers

31:10 Physical exertion as ‘mindfulness’

36:50 The mind-body connection…. weaving aspects together