306 Michael Hynes: From traumatic darkness to transformation into your own superhero

Michael Hynes is an executive coach and the author of The Myth-Guided Mind: How to Unleash Your God-Given Genius at Work and at Home. As a former therapist he learned that life can be brutal. Terrible things happen to good people all the time. Michael himself was broken by life when his uncle was killed in a funeral attack. That marked the beginning of his journey to becoming a healer and being a catalyst for people to get past their worst days and waking up to the best day ever. 

3 top tips for my audience:
1. Find healthy ways to connect: People, pets, nature, museums, live music, sports
2. Learn to connect to yourself breath, posture and meditation or deep listening
3. Be brave. Healing can be very hard. If commiting to put on socks is all you can manage do it and celebrate that youre out of bed and on your way to getting dressed.

Social media and contact info
www.michaelhynes.ca
www.linkedin.com/in/mike-hynes-196b353
Instagram @hynesm 
Facebook mhynes
Amazon: https://amzn.to/3sk2NrF