"In order for the parts to be well, the whole must be well." -Plato
Are you ready to get your wellness jam on? I AM! And, this week, we're doing just that with wellness expert, Jessika Jake. She's a super smart person and she shares it all with us in this exclusive pre-conference interview!
Get ready to learn about the eight (YES, EIGHT) dimensions of wellness as we journey into the inner workings of your being. Okay, I was trying to make that sound cool and dramatic but it ended up flat. Regardless, get ready to learn. Grab something to write with and get prepped to be well. Jessika has got the wellness goods!
More on Jessika...
Jessika is a STEM and Wellness instructor, edutainer, author, instructional designer, coach, and consultant hanging out at the nexus of wellness and technology. Perfect is not an option, so she likes to focus on educating and inspiring people to get "better and betterer" across the 8 dimensions of wellness. Her fave areas these days include; mindset and micro-behavior changes, stress reduction, workplace wellness, Positive Psychology, and alignment of strategy and execution to ensure success across the breadth of wellness goals. In summary, her motto is: Feel awesome. Do awesome.
Get more on Jessika at:
EmanantWellness.com
Are you registered for the AATH conference? It's coming up fast in Chicago, Illinois from the 7th through the 9th of April, 2019. Check it out and register HERE!
Episode 107 - AATH Interviews Lynn Perreault of Laughter Business Academy!
Episode 106 - AATH Interviews Bobby Benavides - Clean Comic Collaboration with Taking Up Your Time
Episode 105-LaughBox Welcomes Frank Chindamo of Laugh MD for a Return Visit
Episode 104 - Chip Lutz first Laughbox Episode - and 2023 winner of the Doug Fletcher Lifetime Achievement Award
Episode 103 - 2023 Conference MishMash - Interviews, and Sound Bytes
Episode 102- Carla H Brown - Joy Coach, Laughter Yogi, and GriefYoga Instructor - Giggles, Guffaws, and Finding Our Joy
Episode 101 - CHP Robin Phoenix Johnson Talks about Life with The Best Medicine Brigade, and Healarious! Veterans and Humor!
Episode 100 - Izzy Gesell Returns with A New Book and More!
Episode 99-Mary Kay Morrison and the Humor Academy Flashmob!
Episode 98 - AATH Humor Academy Project- Discussing Joy First Foundation with Katy BEE, Olivia Vo and CHP Cathy Grippi - Joyful Moments, The Ripple Effect, and Who Needs Joy on Thursday?
Episode 97 - AATH President, Jennifer Keith: Fixing Your Funny Bone and Throat Punching Your Blues Away with GRIT
Episode 96- AATH interviews Reverend Artist Barbara Ann Michaels, Jester of the Peace
Episode 95 - AATH Interviews Dr. Lois Holzman Co-Founder of the East Side Institute
Episode 94 - AATH joins the Lead with Levity Podcast with Dr. Heather Walker! Lighten Up - How Humor Makes the Workplace Better!
Episode 93 - AATH Interviews Sue Stevenson - Author of ”Impossible to Possible: Neurostrategies for Healing, Humor, and a Reimagined Life”
Episode 92 - AATH Interviews Raghu Adibhatla - Clean Comedian and Rising Star!
Episode 91 - AATH Interviews Michael Kerr, The Workplace Energizer; Author and Speaker about The Importance of Humor at Work
Episode 90 - AATH interviews Kathy Laurenhue of Wisernow.com
AATH Interviews Marian Rich, Social Therapeutic Coach, Performance Activist, and Play Revolutionary
Episode 88 - Clown without Borders USA ”Laughter is an Abundant Resource”
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