"In order for the parts to be well, the whole must be well." -Plato
Are you ready to get your wellness jam on? I AM! And, this week, we're doing just that with wellness expert, Jessika Jake. She's a super smart person and she shares it all with us in this exclusive pre-conference interview!
Get ready to learn about the eight (YES, EIGHT) dimensions of wellness as we journey into the inner workings of your being. Okay, I was trying to make that sound cool and dramatic but it ended up flat. Regardless, get ready to learn. Grab something to write with and get prepped to be well. Jessika has got the wellness goods!
More on Jessika...
Jessika is a STEM and Wellness instructor, edutainer, author, instructional designer, coach, and consultant hanging out at the nexus of wellness and technology. Perfect is not an option, so she likes to focus on educating and inspiring people to get "better and betterer" across the 8 dimensions of wellness. Her fave areas these days include; mindset and micro-behavior changes, stress reduction, workplace wellness, Positive Psychology, and alignment of strategy and execution to ensure success across the breadth of wellness goals. In summary, her motto is: Feel awesome. Do awesome.
Get more on Jessika at:
EmanantWellness.com
Are you registered for the AATH conference? It's coming up fast in Chicago, Illinois from the 7th through the 9th of April, 2019. Check it out and register HERE!
Episode 47: Fun As Function With Jess Ruggieri, MHP, CEHC
Episode 46: The Psychology of Humor With Piotr Pluta
Episode 44: Suicide: Having The Conversation With Frank King
Episode 43: The Sound Of Healing With Dorothy Pincus
Episode 42: Your Third Life With Jim Wasserman
Episode 41: Chewing The Fat with Dr. Gurinder Bains
Episode 40 Interviews Joyce Saltman
Episode 39 Interview with David Jacobson
Episode 38 Interview with Melissa Mork
Episode 37 Interview with Debra Norwood
Episode 36 Interview with Paul Moore
Episode 35 Interview with Courtney Clark
Episode 34 Interview with Paul Osincup
Episode 33 Interview with Megan Werner
Episode 32 Interview with Kelly Swanson
Episode 31 Interview with Sue Stevenson
Episode 30 Interview with Jim Pelley
Episode 29: Interview with Don Baird
Episode 28: Interview with Kristin Layous
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