The College Success Habits Podcast
Education:Self-Improvement
Ep #145 - There are multiple areas of your life you will want to create positive/desirable habits around so you can program your mind for success. Good habits, bad habits, all habits are playing their part to create your life for you - so now is the time to choose to direct your habits to create for you rather than against you.
Habits to create: Morning - Studying - Fitness - Boundaries - Phone
A habit consists of routinized behavior from the subconscious mind so the brain can expend energy doing other tasks.
The brain dopamine spike comes in anticipation of the reward.
You can't really destroy the habit but you can change it. Habits are like water in a leaky boat, you can scoop out the water but more water is right there to take its place. Similarly, taking a habit out of your life creates a vacuum where your mind now wants to create a new habit. If you don't take actionable, conscious thought into the breaking and creating process your mind will be more than happy to do it for you and you can not be guaranteed the mind will choose the best habit for you.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Your thoughts and feelings are not facts
Are you taking advice from the wrong people
Build your personalized growth strategy
Good, Grow, Great: How to give yourself helpful feedback
Stigma Part 1: ”If I can do it, so can you”
Scholarships and finances w/ Denise Thomas
The art of fluid conversations
Childhood and adulthood personality archetypes
STOP arguing & START listening
Beliefs and Opinions
Morals and Ethics
How to set your standards
Standards and Goals
5 ways to get your mindset right for the semester
Find what SPARKS You!!!
P4F: Priority, Focus and Time Management
Exercise and physical activity habits
Studying and class flow habits
Morning routine habits
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب