179 - Hyper-Focus Highs and Lows

🚨 Are you a musician who is becoming burnt out from your hyper-focus sessions?

😩 Do you wear your hyper-focus sessions and work yourself to exhaustion as a badge of honour? I know I absolutely did! I only ever felt like I had done something productive if I had driven myself to the point of exhaustion through hyper-focusing on tasks?

🎙 If you can relate to this, then check out my podcast episode #179 - A Drummer's Guide To... Hyper-Focus Highs and Lows

🧐 In this episode, I share:

💪 The massive benefits of hyper-focus - let’s not throw the baby out with the bathwater here!

😖 The pitfalls I personally have experienced, and it goes waaayyyyy past just burnout!

☯️ How I use hyper-focus to my advantage whilst minimising the negative impacts.

👀 If this has piqued your interest, then check out my podcast episode #179 - A Drummer's Guide To... Hyper-Focus Highs and Lows

🎙 And if you’d like the curtain to be lifted further on how to create a sustainable career as a professional musician, then search for A Drummer's Guide To... on all good podcasting platforms and YouTube

🥰 …and if you have a question you’d like me to answer on a future episode, then you can at EmilyDrums.com/ama

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