Our children are constantly growing, getting bigger, developing their adult bodies. That growth will not stop until age 18-25 years. If your child is a bit pudgy, she will likely grow into her adult weight without extra effort. We all tend to grow out before we grow up. However, if her weight is a concern for her, or if it limits her fun activities or self-image, then you may want to help her address her concerns. First, active listen her feelings. Help her fully understand how she feels about her current weight. Then, with permission, give her the stats on her current weight. If she does not have a medical condition, called obesity, then her being a little pudgy can be addressed with nutrition, weight management, and behavioral strategies. Let her take the lead on if/how she wants to address her concerns, but have her back in terms of cheerleading, food prep, and exercise. If you could stand to lose a pound or two as well, then join her in her adventure. Joint goals are always a shared experience that can lead to greater emotional bonding and teachable moments.
Developmental Stages of Parenting
How to Handle the Stubborn Child
How to Handle Chores in Your Household
Building Character by Saying No
What, Me Worry?
How Much Space to Give Your Teen
What to do When He's Out of Control
You Count Too, You Know!
A Very Special Time for You and your Child
Do You Have A Round Tuit?
Up for a Challenge? Say "No."
The Best...Time...Ever with your Child
What To Do When There's Too Much To Do
Kids Will Help Each Other Grow
Behavior Management 2.0
Balance Talking & Listening
Shoot for Just Right Parenting
Make Your Efforts Known
Getting by? Or Making it well.
All Systems Go
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