Natalie Bedard urges you to embrace your biology. She pioneers holistic wellness, urging individuals to delve into their biology's depths. With boundless
curiosity, she advocates for embracing a “mad scientist” mindset, challenging conventional norms. Natalie's philosophy centers on energy's pivotal role in existence, rejecting skepticism and emphasizing its tangible impact on our lives. Drawing from personal insights, she stresses attentiveness to body and environment signals, urging people to prioritize their well-being. For Natalie, time isn't just a measure but a tool for growth, encouraging conscious exploration. As a visionary speaker and mentor, she inspires self-discovery, empowering others to unlock their potential and deepen their biological connection. Natalie created the company Lift OneSelf. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps.
Unshakable Trauma Survival; Wen Peetes
Grasping The Emotion of Trauma; David Richman
Rising Above Trauma With Dr. Lin Morel
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The Horsemanship Journey; Shane Jacob
The Power of Mindful Breathing
Pathways Of The Shaman; Rodolfo De Angeli
Inspiration From The Past; Paul Hemphill
Finding Your True Self; Marc Max Pollock
Meditation and Mindfulness; Dean Graves
From Bonham To Buddha; Clementine Moss
Love Sparks
Why Am I Eating This; Sandy Robertson
Relationship Healing For Women; Anne Reynolds
Doodling For Mindfulness; Ashton Rodenhiser
Roaming The Globe; Kayla Ihrig
Tribute To Dan Miller
Sun, Snow, and Solitude
Deep, Confident Peace; Dr. Tara Perry
Rise Of The Reader; Nick Hutchison
Creating Healthy, Happy Lives; Inesa Ponomariovaite
Earth Touching
Mindfulness In Motion With Qigong; Lee Holden
Lighten Your Day; Professor Pete Alexander
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