The girls are back! Soph catches up with Lydia O'Donnell to hear all about her running story. More information on Lydia can be found at: www.lydiaodonnell.com
For bonus content, early releases and to support the show: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
111: Zatopek:10/Linden Hall & Jordy Williamsz
110: Steve Thurston
IRP with Ellie, Soph & Brady
109: Sean Whipp and Matt Whitbread
108: Steph Gaskell & Alan McCubbin
107: Caden Shields
IRP with Soph and Brady
106: Kristian ‘from Norway’ Ulriksen
105: Scott McTaggart
IRP with Soph Ryan & Jess Trengove - Ask them Anything
104: Sarah Klein
103: Vic Mitchell
IRP with Kate Smyth and Sports Psychologist Richy Bennett
102: Jack Rayner & Brett Robinson at 1:59
101: Moose Doha WC Recap
IRP with Soph Ryan & Jess Trengove
100: Moose Doha Preview
099: Susan Krumins
IRP with Kate Smyth and Soph Ryan - Gut Health and Listener Questions
098: Camille Buscomb
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