After listening (really watching) two friends have a heated argument on Facebook, I started to really pay attention to my usage of the word "but". I soon became aware of the problems this word was causing in my life. As I've worked to elliminate the word "but" from my vocabulary I've learned the power of a new word. The power of the word AND. I'm excited to share that power with you!!
Episode 144: Departure
Episode 143: Gaslighting, Part 2
Episode 142: Gaslighting, Part 1
Episode 141: Crab Mentality in Recovery
Episode 140: Filling in Your Foundation
Episode 139: Getting Current
Episode 138: Step 10 - Promptly Admitted It
Episode 137: Speaking the Truth
Episode 136: Redefining Self-Care
Episode 135: The Implementation Dip
Episode 134: Step 10 - Personal Inventory
Episode 133: Women's Stories - An interview with Marnie Feree
Episode 132: Courage to Take the Wheel Part 2: Taking Back The Wheel
Episode 131: Step 10 - We Continued
Episode 130: Courage to Take The Wheel: Who's Driving Part 1
Episode 129: Say No to the Drama! Part 3: Getting Out
Episode 128: The 5 Gifts of Being a Sponsor
Episode 127: Say No To the Drama, Part 2
Episode 126: The Courage to Reach Out
Episode 125: Courage to Say NO to the Drama, Part 1
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