SFP 105: 21st Century Programming the Jazzercise Way with Guest Leslie Rowley

2018-11-13

Leslie Rowley owner of Benicia Jazzercise, shares insights on the state of fitness and whats new for the iconic brand. *** SFP 105 Show Notes *** Top Takeaways from Leslie Rowley 1. Get rid of the scale if its an emotional trigger. 2. Instead focus on inches, body composition and how your body feels. 3. Get ready: The original dance craze is turning 50 with a major bash! Find Leslie belo...

Leslie Rowley owner of Benicia Jazzercise, shares insights on the state of fitness and whats new for the iconic brand.

*** SFP 105 Show Notes ***

Top Takeaways from Leslie Rowley

1. Get rid of the scale if its an emotional trigger.

2. Instead focus on inches, body composition and how your body feels.

3. Get ready: The original dance craze is turning 50 with a major bash!

Find Leslie below

www.facebook.com/BeniciaJazzercise/

www.instagram.com/beniciajazzercise/

https://jcls.jazzercise.com/facility/jazzercise-benicia-fitness-center

Get Involved

Got an idea or story to share? We are always on the lookout for inspirational stories and news relating to health and fitness. Email us if you have something neat on your mind. If you have a fitness/health related or coaching questions contact us at hello@solanofit.com.

Subscribe on iTunes https://podcasts.apple.com/us/podcast/solanofit-the-podcast/id1438930036 or the podcast player of your choice. Thank you!

Comments (3)