Ever feel like you KNOW exactly what you need to be doing, but just CAN'T bring yourself to do it? This week I share my take on this trait I've named Paralysis Procrastination, what it is, and why it is common to those of us with past trauma. This is the first of a multi-part series on setting ourselves up for success, to enable growth and healing.
The HeART of Healing: Removing Toxicity Pt 1
The HeART of Healing: PERsistency over CONsistency
The HeART of Healing: Rename and Reframe
The HeART of Healing: Chaos is the Norm
The HeART of Healing: Forgive and Forgive
The HeART of Healing: The beginning
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