Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#463: This week we are responding to one of the biggest concerns we hear about health anxiety: the fear of not being able to breathe.
This episode includes a Guided Tapping Session
Today's Anxiety Slayer podcast is brought to you by The Anxiety Slayer First Responder Series for Health Anxiety.
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Shann & Ananga talk about Ayurveda and the Mind
Reclaiming your precious energy with Lopa van der Mersch
How to care for yourself when you’re anxious and have no motivation
Is it normal to feel depressed when anxiety kicks in?
5 anxiety triggers to watch out for
A Relaxing Retreat from the Grip of Anxiety
How to address pandemic fatigue with millennial therapist,Tess Brigham
The many faces of anxiety that make our lives smaller
How to stop fear of the future from shrinking the present moment
Guided Tapping for Emotional Clearing
Foundational habits of spiritual transformation with Eric Zimmer
How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety
How Springtime Nourishes our Mental and Physical Health
Guided Meditation for Cultivating Joy
Defeating anxiety, surviving the world, and having more fun with Brett Newski
Joy Spotting to relieve stress and anxiety
Don’t let anxiety suck the joy out of your life
How to use Tapping to ease morning anxiety
Anxiety relief practices to self-heal and thrive with Dr. Michele Kambolis
Creating calm when everything feels too much
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