The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
Learn all things OCD with the OCD Whisperer Podcast.
I talked with sisters Emily and Lindsay from Think Presently about their own OCD journeys and what prompted them to create Think Presently.
Unlike most mantra-style bracelets, theirs are designed to help manage stress and anxiety using cognitive-behavioral techniques– instead of toxic positivity – to ground you in the present moment.
Think Presently Website
hello@thinkpresently.com
IG for Think Presently
FB for Think Presently
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
16. Interview with Alegra Kastens about how you can recognize OCD
15. Can OCD make you control your environment?
14. Interview with Chris Trondsen about what causes OCD
13. Relationship OCD (R OCD)
12. Dreams & OCD
11. Committed Action
10. If You Love Someone With OCD
9. Q&A Session
8. Mindset
7. Compulsions Anyone?
6. Motivation
5. Compulsive Rumination
4. OCD Subtypes Continued (Part 2)
3. OCD Subtypes Part 1
2. Art of ERP
1. What is OCD?
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