🌱 Are you considering reintroducing meat into your diet after years of being vegan? In this insightful video, Opi shares personal experiences and expert advice on how to maintain a healthy and balanced diet, whether you're vegan, vegetarian, or considering eating meat again. Discover: ✔️ Why cravings for meat may persist and how to handle them 🍔 ✔️ The benefits of choosing lean, unprocessed meats like game and grass-fed options 🥩 ✔️ Tips for vegans to ensure they're eating nutritious, unprocessed whole foods 🥗 ✔️ How to incorporate more greens into your diet effectively 🥦 ✔️ The impact of avoiding processed foods and sugary drinks on lo...
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