Getting Over the Fear of Injuries and Pain EP|68

2022-06-08

Having an injury or pain is never fun. Being able to set up a plan helps you gain the confidence you need to overcome the fear associated with pain and injuries in a progressive way. Episode Highlights 5:00 - The importance of building confidence around past injuries 8:00 - Digging into what patients were previously told about their injuries 10:00 - Compression and slump test for back/nerve pain 13:00 - Giving the patient what is best for them as an individual 18:00 - Exposure the...

Having an injury or pain is never fun. Being able to set up a plan helps you gain the confidence you need to overcome the fear associated with pain and injuries in a progressive way.

Episode Highlights

5:00 - The importance of building confidence around past injuries

8:00 - Digging into what patients were previously told about their injuries

10:00 - Compression and slump test for back/nerve pain

13:00 - Giving the patient what is best for them as an individual

18:00 - Exposure therapy– “Dipping your toes in the water”

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