As parents, one of our biggest concerns is the impact of social pressures and expectations on our teens' body image. If you’re concerned about your teen’s eating habits, self-care, and self-esteem, you’re in the right place.
In this episode we tackle this critical issue with Dr. Francis, a licensed professional Counselor and the founder and owner of Scottsdale Premier Counseling. Dr. Francis is a nationally recognized treatment specialist in body image and eating disorders. She shares her expert strategies for promoting a healthy body image and self-acceptance in our teens.
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Navigating Sibling Rivalry
Modeling Good (and Not So Good) Behavior
Teaching Teens Constructive Complaining
Nagging vs Reminding. What the Heck’s the Difference?
Using Challenges to Motivate Teens
Talking to Teens About Drugs and Alcohol with Sam Anthony
Teaching Teens to Problem Solve
Decoding Our Teens Using BANK With Angel Baney
Teen Tik Tok Lingo Challenge
Self Care with Holistic Health Coach Heather Fruzzetti
Breaking Bad Habits (Our Teen’s and Our Own)
Mindfulness with Ofosu Jones-Quartey
When You’ve HAD IT!
Motivating Unmotivated Teens
Finding the Joy in Parenting Teens with Tracy Nolin Beerman
Pressure-Free Parenting with Elle Ingalls
Talking to Teens About Mental Health with Jamie Edelbrock
Making Difficult Choices for Our Teens (and Sticking to Them!)
A Look at Teen Suicide and Depression
The Importance of Self Care When Parenting Teens
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