"Motivation is temporary. Encouragement provides support, confidence, and hope and inspiration touches the soul." ~ Dr. Deb Lindh
How often do we attend an event to see a motivational speaker...we're all jazzed and pump-up to go back to our homes, offices, and lives to put to use what we've heard only to shelve it? Watching the motivational speaker strut on stage we think "YEAH!" and within a short period of time, that "YEAH" fizzes out to "Meh!"
Motivation. It's temporary and yet it's packaged as sustainable. But it's not sustainable. If motivation was sustainable then we'd all be motivated and not need to come back to the many self-help books, videos, streams, and podcasts. We'd be all set.
So what can the place of motivation? Encouragement and Inspiration! This week's PTSD and Beyond Podcast episode shares with listeners the value of encouragement and inspiration and ways to embrace both.
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EP 246: March 10 - Happiness
EP 245 - Spirituality and Healing with Rebecca Wiener McGregor
EP 244: March 9 - Divine Balance
EP 243: March 8 - Finding Others
EP 242: March 7 - SteppingOut of Our Rut
EP 241: March 6 -The Gift of Responsibility
EP 240: March 5 - Joy in Living
EP 239: March 4 - Having Faith
EP 238: Contemplation with Tarun Gulati
EP 237: March 3 - Nurturing Creativity
EP 236: March 2 - Self-Confidence
EP 235: March 1 - Keeping it Positive
EP 234: February 28 - Keeping Busy
EP 233: Grab the Mic
EP 232: February 27 -Thoughtful Responses
EP 231: February 26 -Resilience
EP 230: Febuary 25 - Advice
EP 229: February 24 - Sharing Food
EP 228: February 23 - Our Legacy
EP 227: February 21 - A Full Life
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