Episode 2: 7 Tips for Maintaining A Healthy Lifestyle & Bodyweight

Basic tips for maintaining a balanced lifestyle! Bikini competitors in the improvement season, weight loss goals, healthy maintenance and quality of life! Follow us on instagram: @balancedbodybuildingradio @leemarie183 @amyehinger YouTube: Glam Girl Bikini Apply to join the Glam Girl Team: https://www.glamgirlbikini.com/get-started/