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Join me this week as I chat with world-renowned art therapist and author, Cathy Malchiodi, about the transformative power of art therapy. Art therapy can reduce stress and anxiety, improve mood and emotional regulation, boost self-confidence and self-esteem, enhance problem-solving and communication skills, and even alleviate symptoms of trauma and PTSD.
We can also use the principles in day-to-day coaching and interaction with others.
We talk:
Links:
Cathy's Website
Trauma And Expressive Arts Therapy - The Book
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#257 Self-Organisation Now! Sparking The Revolution - with Niels Pflaeging
#256 Failure Rules! - with Andrew Thorp King
#255 The Nine - with Phil Simon
#254 Sociocracy 3.0 - with James Priest
#253 The Fourth Phase of Water - with Gerald H. Pollack
#252 Mainstreaming Psilocybin - with Neil Markey
#251 The FreeMind Experience - with Tom Fortes Mayer
#250 Bragging Rights - with Lisa Bragg
#249 Why Managers Matter - with Peter G. Klein
#248 Sawdust on the Factory Floor - with Melissa Swift
#247 Handling Work Conflict - with Liz Kislik
#246 Developing Trauma Awareness - with Richard Atherton
#245 The Mindful Leader - with Reiner Kraft, PhD
#244 Lessons In Electing Corporate Leaders - with Hermann Arnold
#243 Bridging The Tech-Business Divide - with Nik Silver
#242 Tao Healing - with Paul Fletcher
#241 Beyond Empowerment - with Doug Kirkpatrick
#240 Mister Happiness - with Arnaud Collery
#239 A New Consciousness - with Yuri van Geest
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