With just a few more episodes in this series, Chad and Angela reiterate how hard this process is. The patterns and strategies we have been leaning on for years don't just go away because we are listing to new ideas. Adapting our responses and learning how to bring a vulnerable feeling forward is a process that takes time and repetition to get good at. In this episode, the Real Imhoffs remind us that THIS IS HARD. These moves are hard. Adjusting is hard. Stopping cycles in the moment is hard. It is all hard to do... but it IS possible, which is why they encourage you to keep doing the work. In this Connect Point they have your remind your partner that you are committed to this relationship and committed to trying new things. Check it out.
For more information about Chad and Angela, check out: www.therealimhoffs.com
The Anatomy of a Fight: Episode 5: The Chair
The Anatomy of a Fight: Episode 4: Bike in Colorado
The Anatomy Of A Fight: Episode 3- Sunflower Table
The Anatomy Of A Fight: Episode 2- The Breakdown
The Anatomy of a Fight: Episode 1- Why We Fight
The Anatomy of a Repair: Episode 7- How Repairs Go Wrong
The Anatomy of a Repair: Episode 6- A Withdrawer Repair
The Anatomy of a Repair: Episode 5- A Pursuer Repair
The Anatomy of a Repair: Episode 4- Whose Responsibility is the Repair?
The Anatomy of a Repair: Episode 3- Why 'I'm Sorry' Isn't Enough
The Anatomy of a Repair: Episode 2- The Elements of a Repair
The Anatomy of a Repair: Episode 1- What is an Injury
Staying Tuned In: Episode 7- The Catch
Staying Tuned In: Episode 6- Tuned In Withdrawers
Staying Tuned In: Episode 5- Tuned In Pursuers
Staying Tuned In: Episode 4- Withdrawer Perspective
Staying Tuned In: Episode 3- Pursuer Perspective
Staying Tuned In: Episode 2- Interference
Staying Tuned In: Episode 1- A Clear Message
The Basics: 7. Building Security
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