The True North Collective Podcast
Health & Fitness
Welcome to THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 3! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
Today, we continue our conversation to close out 2020 with part 2 of our reflection episode from Rachel + Jenell, co-creators and co-hosts of the TRUE NORTH COLLECTIVE podcast. In part 1, we focused on Jenell’s biggest 2020 takeaways around loneliness, and this week we talk about Rachel’s biggest takeaway and learning from 2020 - cultivating inner safety. In this episode we discuss being able to experience life without getting rocked by it, cutting out what is no longer worker in your life, embodied trauma recovery + polyvagal theory, examining the parts of ourselves that are hard to look at, recovery + community help, saving yourself, and the power of conversation.
*note: this episode includes explicit language appropriate for those ages 16+
RESOURCES MENTIONED:
3 KEY TAKEAWAYS:
TIME-STAMPED SHOW NOTES:
SCOUT LACROIX: PERMISSION TO SHIFT YOUR PERSPECTIVE (PART 2) S3|E3
SCOUT LACROIX: CHOOSING THE EXPERIENCES YOU WANT TO HAVE (PART 1) S3|E2
SEASON 3 KICK-OFF: REDEFINING SOCIAL NARRATIVES S3|E1
Season 3 Promo: Let's go 2020!
SEASON 2 WRAP-UP: GETTING COMFORTABLE WITH WHO I AM
BEING REAL: THE SECRET TO SUCCESS S2|E13
NORMALIZING IMPERFECTION: THE POST-COLLEGE MASHUP S2|E12
WHAT IF PAIN HAD A PURPOSE? S2|E11
LEARNING HOW TO PRIORITIZE YOU + LIVE FOR YOUR WELLBEING S2|E10
A BEAUTIFULLY OPEN DIALOGUE WITH DEATH S2|E9
HONORING THE EXTREME CONTRAST THAT IS YOU S2|E8
NEVER UNDERESTIMATE THE RESILIENCE OF YOUR BODY + POTENTIAL OF YOUR DREAM LIFE S2|E7
A NEW FORMULA FOR MAKING FRIENDS + EXPERIENCING MORE DEPTH IN LIFE...AS AN ADULT S2|E6
SEEING THE LIGHT IN YOURSELF AND SEEING THE LIGHT IN OTHERS THROUGH KABBALISTIC ASTROLOGY
OVERCOMING + EMBRACING OBSTACLES THAT LEAD TO NEW, POWERFUL DIRECTIONS IN LIFE
SEEKING ANSWERS THROUGH MEDITATION AND WHY SPIRITUAL WELLNESS MIGHT BE THE KEY TO YOUR NEXT "UNLOCK" S2|E3
THE PURSUIT OF HAPPINESS WITHIN THE COMPETITIVE WORLD OF FILM-MAKING: S2|E2
MAKING FRIENDS AS AN ADULT + INTENTION SETTING IN PARTNERSHIP WITH GOAL SETTING: S2|E1
BEING OPEN: WE HAVE A CHOICE IN THE LIFE WE ARE CHOOSING TO LIVE S1|E12 The True North Collective Podcast
TRANSITIONING + CLIFFDIVING: SMALL STEPS THAT LEAD TO BIG CHANGE S1|E11 The True North Collective Podcast
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه