This week I am excited share part one of my conversation with Shiloh Kinney. Shiloh’s story is truly a deep dive into the impact of trauma on our health told through his experiences in the military and after. Part One is about his decision to enter the military, the impact of meeting weight and fitness markers during his time in the service, and what those experiences led him to in his life. Part Two is about his time after the military and how it brought him to where he is today.
Connect with Shiloh on IG at @operationstrongdad! https://www.instagram.com/operationstrongdad/
Connect with Shiloh on TikTok at @operationstrongdad! https://www.tiktok.com/@operationstrongdad
In this episode we talk frankly about issues that can be challenging including suicide and eating disorders. I wanted to provide resources for help and support for anyone listening who might need them including some specific resources for veterans:
Suicide and Self Harm Resource Links:
https://988lifeline.org
https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/
https://theactionalliance.org/veteran-and-military-suicide-prevention-resources
Eating Disorder Support:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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Fat Guy Forum Episode 83 - Tough Talk with The Keto Guy!
Fat Guy Forum Episode 82 - Caleb is Krushing It!
Fat Guy Forum Episode 81 - Story Time With The Big Boss!
Fat Guy Forum Episode 80 - A Closet Eater Comes Clean!
Fat Guy Forum Episode 79 - Chris' Addictions Were No Laughing Matter!
Fat Guy Forum Episode 78 - Richard's Journey Evolves!
Fat Guy Forum Episode 77 - Chris is Playing the Long Game!
Fat Guy Forum Episode 76 - Jordon Let Himself Go!
Fat Guy Forum Episode 75 - Tony Faced His Fear!
Fat Guy Forum Episode 74 - Charles Ivy Had to Stand Up!
Fat Guy Forum Episode 73 - Climbing the Mighty Oak!
Fat Guy Forum Episode 72 - JJ Gets Lean!
Fat Guy Forum Episode 71 - Daryl's on the Level!
Fat Guy Forum Episode 70 - From Bariatric Patient to the Bariathlete!
Fat Guy Forum Episode 69 - Rich is Sugar Free!
Fat Guy Forum Episode 68 - Logan Found His Way Back!
Fat Guy Forum Episode 67 - Ricky is Fighting, And Winning!
Fat Guy Forum Episode 66 - Big Jay Got Fit!
Fat Guy Forum Episode 65 - Luke is Fighting the Good Fight!
Fat Guy Forum Episode 64 - Gormy Gets JAKD on the Just a Kouple of Dudes Podcast!
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