This week I am excited share part one of my conversation with Shiloh Kinney. Shiloh’s story is truly a deep dive into the impact of trauma on our health told through his experiences in the military and after. Part One is about his decision to enter the military, the impact of meeting weight and fitness markers during his time in the service, and what those experiences led him to in his life. Part Two is about his time after the military and how it brought him to where he is today.
Connect with Shiloh on IG at @operationstrongdad! https://www.instagram.com/operationstrongdad/
Connect with Shiloh on TikTok at @operationstrongdad! https://www.tiktok.com/@operationstrongdad
In this episode we talk frankly about issues that can be challenging including suicide and eating disorders. I wanted to provide resources for help and support for anyone listening who might need them including some specific resources for veterans:
Suicide and Self Harm Resource Links:
https://988lifeline.org
https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/
https://theactionalliance.org/veteran-and-military-suicide-prevention-resources
Eating Disorder Support:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
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Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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Fat Guy Forum Episode 242 - Daniel’s Battle!
Fat Guy Forum Episode 241 - John’s Journey!
Fat Guy Forum Episode 240 - Devyn’s Hard Work!
Fat Guy Forum Episode 239 - Mike’s New Path
Fat Guy Forum Episode 238 - Jake’s Weight Loss!
Fat Guy Forum Episode 237 - Ben’s Back
Fat Guy Forum Episode 236 - Todd’s Big Numbers, Part Two!
Fat Guy Forum Episode 235 - Todd’s Big Numbers, Part 1!
Fat Guy Forum Episode 234 - Gormy On The Road To Fulfillment!
Fat Guy Forum Episode 233 - Kyle Had To Learn!
Fat Guy Forum Episode 232 - Heath Is Dedicated!
Fat Guy Forum Episode 231 - Johnathan’s Discipline!
Fat Guy Forum Episode 230 - Travis Got Fit!
Fat Guy Forum Episode 229 - Corby’s Pain Had Purpose!
Fat Guy Forum Episode 228 - Andy Found His Drive!
Fat Guy Forum Episode 227 - Scott’s Lifestyle
Fat Guy Forum Episode 226 - AJ Is Just Getting Started!
Fat Guy Forum Episode 225 - Daryl’s Back!
Fat Guy Forum Episode 224 - Ultra Brady!
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