Season 2 - Episode 11. Opportunity Cost (What are you willing to sacrifice)

In this episode, we discuss opportunity cost - the premise that every opportunity comes with a trade-off or potential sacrifice. This is very relevant in our industry where people want flat stomachs and 6-pack abs. Understanding these trade-offs lets us know what's realistic' or 'attainable' in accordance with our priorities and what we are willing to give up.
We hope you enjoy and take at least 1 thing away from this episode!