This week Haddy chats with Aussie Trail Superstar Kellie Emmerson. Kellie’s is a previous UTA100 Winner, a 3-time Surf Coast Century Champion and placed 5th at trail running’s Mecca, UTMB. She has also represented Australia at multiple Trail and Mountain Running World Championships.
Kellie is a respected running coach, a public health focused OT and has a PHD in exercise prescription to boot. Her breadth of knowledge is outstanding and she understands the running game better than anyone. Kellie is also 30 weeks pregnant with her second bub so she shares some useful knowledge on pre and post childbirth exercise and the practicalities of juggling family, work and top class running.
We also cover the big topics such as excelling in the beer mile, the untapped male bra market and the difficulty of educating the Wolf.
Sean Tindale and Matty North pop in for a review of the Hoka Mach Supersonic.
Enjoy!
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Ep 26 Ruud Kappert- Winner of Bogong to Hotham 2019
Ep 25 Marty Keyes- Local Legend
Ep 24 Julian Spence 2:14 Marathon Runner
Ep 23- Simone Hayes- Ultra Running Mum
Ep 22- Tom Denniss- Run around the world- 26,000km
Ep 21 Nicole Bunyon- Founder of Running Mum's Australia
Ep 20 Scotty Hawker- Ultra-Marathon Trail Runner
Ep 19- 2019 Six Foot Track Marathon recap
Ep 18- The Florist (Peter Hamilton)- Breaking4
Ep 17- Steve Southwell- Race Director of the Royal Challenge
Ep 16- Eloise Wellings- Dual Olympian and four times Com Games athlete
Ep 15- Steve Redfern- Ultra-Marathon Runner
Ep 14- Bushies Running Group
Ep 13- Brendan Davies shares advice on race nutrition and running programs
Ep 12- Matt Sheather talks about his 12hr all night run
Ep 11- 4 Peaks Bright Alpine Climb
Ep 10- Coastal Classic 2018 Recap
Ep 9- Harry Ward, 80's elite runner talks about the glory days.
Ep 8- Peter Hadfield, dual Olympian and Com Games Silver Medallist.
Ep 7- Andrew Lloyd, Olympian and 5000m Gold Medalists talks about the glory days
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