Ep.64 Habit Stacking for 2024

 

As we step into a fresh year filled with possibilities, Episode 64 shines a spotlight on a powerful approach to personal development: habit stacking. Join us as we unravel the principles behind this powerful technique and explore how it can become your secret weapon for creating movement, fostering progress, and achieving your goals in 2024.

 

Oils to support this process are: 

Celery Seed

Abode

 

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Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.