Convos from the Couch by LifeStance Health
Health & Fitness:Mental Health
Paula Bamgbose-Martins, a child, couples and family trauma therapist from one of our Philadelphia offices helps us understand more about intergenerational trauma, porous boundaries and ways and strategies for addressing and healing from generational trauma.
Learn more about Lifestance Health: Lifestance.com
Follow LifeStance Health:
The Couch and the Screen: Reservation Dogs
Mindful Drinking: Finding Balance and Moderation
Autism: From Awareness to Acceptance
TMS: The Therapy That’s Making Waves
Kicking Into Empowerment: Trauma Informed Martial Arts
How to Respond to Tragic Events with Compassion & Empathy
World Sleep Day: Give Your Mental Health A Wake-Up Call
Her Mind Matters: The Importance of Women’s Mental Health
Facing the Odds: Understanding Gambling Addiction
Discussing Disordered Eating
Hear and Now: Ineffective Listening Habits
Building Intimacy in Relationships
From Hurt to Hope: How Traumatic Experiences Affect the Brain
Music to My Ears: The Healing Power of Music Therapy
Decoding Codependency: Understanding Codependent Relationships
Unwrapping the Present: Creative Tips for Mindful Living
Geeking Out Over Geek Therapy
Nourishing Balance: Eating Disorders & the Holiday Season
Triggers Around the Table: Developmental Trauma & the Holidays
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