If you shop on Amazon.com

Not so much a health tip but if you consider that charity brings peace of mind which is necessary for wellness....

If you are shopping on Amazon please make sure to elect a charity to receive a small percentage of your shopping totals on Amazon.com in the Amazon Smile Program.

1. Visit smile.amazon.com

2. Sign in with your Amazon.com credentials

3. Choose a charitable organization to receive donations, or search for the charity of your choice

4. Select your charity

Start shopping!

Also be sure to check the settings in your mobile app.  You will need to turn on Amazon smile in the mobile app to connect your account.  Do that in the setting section of the Amazon mobile app.