Episode 48 - 7 Ways to Shift your Mindset.

2023-04-26

The power of the mind. Today Jordy and Cam sit down to unpack 7 rules of the mind that will shift the way you approach cricket, sport and life. 0.00 Intro 1.25 1 = If you want to climb out of a whole, the first thing you must do is stop digging. 3.42 2 = The conscious mind can only actively process one thought at a time. 8.15 3 = You can’t not think about whatever is on your mind. 10.45 4 = Your dominant thought controls your ability to perform, including your emotions.

The power of the mind. Today Jordy and Cam sit down to unpack 7 rules of the mind that will shift the way you approach cricket, sport and life.

0.00 Intro

1.25 1 = If you want to climb out of a whole, the first thing you must do is stop digging.

3.42 2 = The conscious mind can only actively process one thought at a time.

8.15 3 = You can’t not think about whatever is on your mind.

10.45 4 = Your dominant thought controls your ability to perform, including your emotions.

12.47 5 = Your dominant thought controls your ability to perform.

16.10 6 = Glass half empty v glass half full.

20.30 7 = If you do what you have always done, you get what you have always got. If you want to a different result, you need to approach the same situation with a different mindset.

25.15 Wrap Up

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