EP 42. What it Takes to Lose Weight Without a Diet

Today I want to share an interview I did with an amazing group of women who just completed the last Lose Your Next 10 Pounds Without Dieting 30-Day Bootcamp. You're going to hear from Angelyn, Marcella, Candy, Toni, and Lisa as they share how transformative 30 days of immersing themselves in the Stop. Dieting. Forever.™ process was for each of them. 

You will hear that it's possible for you to lose weight in a way that feels good to you and that allows you to eat your favorite foods and still be confident that you can lose the weight.  

 

LESA FRYE, Certified Life + Career Coach for Female Executives 

Website: www.EYBLCoaching.com

LinkedIn: Lesa Frye

Facebook: Embrace Your Beautiful Life

Instagram: @eyblcoaching

 

ANGELYN FRAIZER-GILES, End of Life Planner and Doula, Heirloom Estate and Legacy Preservation

Website: www.legacypreservation.life

 

CANDY MOTZEK, Life and Business Coach for Coaches 

Website: stepintosuccessnow.com

Podcast: She Coaches Coaches

 

MARCELLA BLAKNEY COLLINS, Founder & CEO, Career Edge Essentials 

Website: careeredge-esnt.com

 

FEATURED ON THE SHOW —

• Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com

• Bonus Episode: Existing in a World with COVID
• EP 38. Relationship Weight. A Conversation With My Husband, Kevin

 

FOLLOW ME —

Facebook - facebook.com/coachjenniferdentbrown

Instagram - instagram.com/jenniferdentbrown

 

MORE ABOUT JENNIFER —

Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.