578 - Nutrition - 3 Tips to Start Today

In today's podcast we cover 3 tips that you can start today, as in RIGHT NOW, to not only live healthier, and to look better, but to also feel better!!!  These 3 tips can improve EVERYTHING in your life!!!

Past Podcasts Referenced:
#41 – Nutrition – Diet Right – What Matters Most
#129 – Nutrition – Starvation Diets – Intermittent Fasting & Keto
#153 – Nutrition – How Many Calories Do I Need?
#261 – Nutrition – Hydration for Healthy Energy & Performance
#420 – Nutrition – The Fast Food of Self-Care
#559 – Training – At Home Workouts