Ruben Tabares - one of the world’s most sought-after health & wellness gurus - offers simple & achievable goals to help us all get & stay fit.
Ruben shares incredible stories of training former World Heavyweight Boxing champion David Haye to victory; getting Hollywood actor Jeremy Piven in shape for romantic scenes in Mr Selfridge & talks about the pleasure of working with stars like Tinie Tempah, P Diddy, Naomi Watts & Dina Asher-Smith.
Helen talks to former NCIS special agent & counter terrorism expert Mark Fallon
Helen chats to the CEO of Plastic Oceans International, Julie Andersen, in Malibu
Helen chats to actors/entrepreneurs Ed Currie & Andy Coxon
Helen chats to Dr Hilary Jones about life on breakfast TV & his debut novel
Anneka Rice talks stand-up comedy, art & challenges with Helen
Astronomer Mark Thompson DSc tells Helen about his 140-hour space lecture
Helen chats to food stylist & culinary history expert Lisa Heathcote - the real-life Mrs Patmore!
Singer/Songwriter Jon Allen chats to Helen about his life in music
Helen chats to the pioneer at the cutting edge of electric aircraft design
Sophie Ellis-Bextor share stories from her life in music & lockdown kitchen discos
Helen chats to the deputy CEO of The Diana Award
The host of Jay's Virtual Pub Quiz tells Helen his story
Helen chats to the founder/conductor of the gospel choir who sang at the Royal wedding
Helen chats to Dr Emma Egging – Founder/CEO of the Jon Egging Trust
Helen chats to Network Rail’s first Director of Diversity & Inclusion
Helen meets the Officer Commanding of The Red Arrows at RAF Scampton
Helen chats to Apothecary Amanda Saurin in a yurt in the Outer Hebrides
Helen heads to the Outer Hebrides to discover the story of the Isle of Harris Distillery
Helen meets 70 year-old Frank Rothwell who raised £1 million rowing the Atlantic solo
Chris Floyd shares stories about some of the artists, musicans & actors he's photographed
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