Mindset vs. Embodiment: What's the difference and why it's important
Are you an entrepreneur who's done a ton of personal development work, read all the books, worked with coaches and therapists, and you're STILL coming up against the same mindset blocks? Do you know what you SHOULD be thinking, and yet you still struggle with actually FEELING and EMBODYING that in your life and business? Then this podcast is for you.
There is so much conversation about both mindset and embodiment, and often times they get used interchangeably. So what IS the difference and why does it matter to you?
In this episode we dive into:
-why you run into the same mindset blocks over and over again and how to shift that for the long term
-the relationship between mindset and embodiment, what they have in common, and why traditional mindset work doesn't go far enough
-how traditional mindset work tends to reinforce the belief that you need to fixed, versus allowing yourself to recognize through your embodiment experience that you are actually whole (not just *know* it, but *feel* it!)
-why the unconscious is SO crucial in creating sustained pattern changes, and how this significantly affects your ability to expand and grow internally and externally, and why traditional mindset work doesn't go deep enough
-if you're someone who tends to get stuck in your head, wrapped up in self critical thoughts, why mindset actually just reinforces that pattern and keeps you from fully feeling and integrating a new way of being within yourself and you business
-why energy is crucial to this process, and how embodiment addresses energy in the body
And SO much more!!
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