Welcome! and Thank you for listening.
Happy Earth Day! My mangos are growing. My different varieties of tomatoes are flourishing on my tower garden. Parsley and dill are thriving in the raised beds along with kale and swiss chard. If you have not seen Kiss the Ground, check it out. You will want to make your backyard a food forest.
Why oh why? Know your why and focus on your why and you have a better chance of success. The more specific and personal the why is, the better. We do things that matter to us. The other part of the success equation is enjoying the journey. If you do not like the journey to your why, it will be much more difficult to continue to keep it front and center. We cannot create or suggest a why to someone else. It is personal choice.
Perhaps I can give you some tips on this podcast or shed a little light on how you might go about focusing on your why or narrowing it down.
Did you know that exercise can boost your immune system? Can you do too much? Spoiler alert. Nutrition matters.
Thanks for listening! Email me at jami@doctordulaney.com with questions.
Checkout our website to see how we can help you achieve your why.
doctordulaney.com
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7173539/
https://kissthegroundmovie.com
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3
Jami Dulaney MD Plant Based Wellness Podcast Episode 416:Plant Based Mom Mom
Jami Dulaney MD Plant Based Wellness Podcast Episode 415: My Why for Fighting Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast: Episode 414: Thriving during the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 413: Vitamin C and Your Gut
Jami Dulaney MD Plant Based Wellness Podcast Episode 412: Outliers and CIM recap
Jami Dulaney, MD Plant Based Wellness Podcast Episode 411 with Jason Bronstad, CEO of Malk Organics and Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 410: with Doug Evans, Sprout Wizard
Jami Dulaney MD Plant Based Wellness Podcast 409: Exercising with Afib and a SwimRun Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 408 with Ann Doescher and Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 407: Getting Lost
Jami Dulaney MD Plant Based Wellness Podcast Episode 406: Thriving on Plant Protein
Jami Dulaney MD Plant Based Wellness Podcast Episode 405: Hurricane Ian
Jami Dulaney MD Plant Based Podcast Episode 404 with Christopher McDougall
Jami Dulaney MD Plant Based Wellness Podcast Episode 404: Consistency and Iron intake with a Plant Based Diet
Jami Dulaney MD Plant Based Wellness Podcast Episode 403 with Ginny MacColl
Jami Dulaney MD Plant Based Wellness Podcast:Vegan Kids, Steps and Broccoli.
Jami Dulaney MD Plant Based Wellness Podcast Episode 401: Atrial fibrillation and Plant Based Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 400: Who Put Bovine Collagen in My Oatmeal?
Jami Dulaney MD Plant Based Wellness Podcast Episode 399- Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 398 with Bob Becker
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