”Unlocking Self-Mastery: Glenn Lundy’s Insights on Self-Awareness and Inner Peace”

• Glenn Lundy begins by discussing a quote in his morning planner, emphasizing the idea of not comparing oneself to others but focusing on self-improvement.
• He mentions that the quote was submitted by someone named Zenkei Shibayama, a Zen Master who lived from 1894 and served as a Zen Master for 25 years.
• The discussion is part of a series on self-mastery, which starts with self-discipline and is now moving into self-awareness.
• Glenn Lundy highlights the importance of being self-aware of one's mind, body, and spirit, emphasizing that true peace exists only in the present moment.
• He concludes by emphasizing the importance of letting go of the past and future to find peace in the present and make a positive impact on others.