SNACK BREAK: A bouldering trick and a nutrition treat

Average Climber Pod: Halloween edition! This year we're bringing you a bouldering trick to for faster sending as well as a sports nutrition evaluation of your favorite Halloween treats. Come have some spooky fun with us as we help you improve your climbing.

And a few quick reminders for you... 

Only 3 spots are left in Camp 5.12 - enrolling is closing on 11/4! You can submit your application to Camp 5.12 by tapping the link below.
www.camp512climbing.com. 

Caitlin's books are FULL through November... But you can still get in line for 1:1 coaching December '22 and onward. Ready to get in, you can head on over to the link below to apply for 1:1 coaching with Caitlin.
https://cvhnutrition.typeform.com/to/vtvdMimd

Got questions about nutrition coaching - no sweat, you can book a 15 minute clarity call to see if 1:1 coaching is right for you:
https://calendly.com/cvhnutrition/clarity?month=2022-10

Interested in a Good Spray training plan? Head on over to the Good Spray Store to check out both self-guided and custom plan options.
www.goodsprayclimbing.com/store

Enjoying the Podcast? Want more of it? Then get excited for the launch of our Patreon - and with that, Patron-only episodes! Sign up now to support the show and keep the episodes rolling in!

Music by Devin Dabney
The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. You can learn more about Plug Tone at www.plugtoneaudio.com