Do you feel uncomfortable around certain people? Or do people in your life become volatile a lot which makes you feel you are on guard all of the time? You can change this, but it takes discipline. In this episode I talk about walking on eggshells and also being in a relationship with someone who has emotionally unstable personality disorder or borderline personality disorder. It also includes how to recognise someone with this disorder. The full transcript is available at kellymartinspeaks.co.uk
Give Up Unhealthy People-Pleasing, Guilt and Shame
Are You Scared Of Happiness?
Are You A Crazy SHOULD Person?
What Not To Do When Life Throws You Painful Curve-balls
How To Have Powerful Self-Compassion
How To Stop Procrastination With Acceptance
Why Positive Thinking Sucks
How To Stop Struggling With Money
Stop Trying To Control The Flow Of The River
The Shock Of The New
Unplug To Discover Your Truth
Be Seen, Be Heard
Body Positive For The First Time
Letting Go Of The Comparison Junkie
Don't Be Attached To Peaks
Can You Celebrate The Down-Times?
Love Your Tears and Sadness
You Are Not A Failure
It's Not All About Castles In The Air
The Cause Of Your Problems Are Not 'Out There'
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