Ep 34 - Deep dive into HRV - with Peter Tierney, PhD
The JCC Podcast

Ep 34 - Deep dive into HRV - with Peter Tierney, PhD

2021-09-29
In this weeks episode we take a deep dive into HRV. A fascinating and popular topic surrounding the fitness industry at the moment. And who better than a good friend, Sport Scientist, Peter Tierney, PhD,  to help discuss it. What it is, what it tells us and how we can use it to guide our decision making?   I hope you all enjoy!   Peter Tierney is a Sports Scientist & Performance Coach. He has worked across a range of different sports and a large part of his experience has been at Leinster Rug...
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