Hooked On Health With Jeff Meyer, CEO and Founder of Alpha Flow Athletics

Jeff Meyer is the CEO and founder of Alpha Flow Athletics! He specializes in #mentalcoaching, specifically utilizing the #flowstate. He trains the invisible skills needed to break those #mentalbarriers and reach peak performance. He recently published a book called "Victory Begins in the Mind, a mental success guide for student-athletes."

In this episode, Jeff offers actionable strategies to enhance #mentalresilience, #focus, and overall #performance for athletes and everyday people in their everyday lives.

Additional Resources:

Access to Dr. Sean Lordans Book, Reports, and Podcast Here: https://linktr.ee/conciergephysicalth...

Purchase Jeff Meyers Book, "VICTORY BEGINS IN THE MIND" on Amazon: https://shorturl.at/DMuB7