39 | THE BFF Chat: Laughing Through the Ugly Cry. How To Find Joy and Purpose in Every Season *feat Dawn Barton*

First of all - how typical of Dawn to totally take over the beginning of the episode - AND how typical of both of us to think this is episode 40 when in fact, it is episode 39.  Sigh.  But that's why you're going to love hearing what happens when you get the two of us together - unscripted. We can definitely laugh with and at each other and you can certainly find us LAUGHING THROUGH THE UGLY CRY (shameless plug for Dawn's first best-selling book!)

 

In fact, there's something powerfully resilient about finding joy amidst life's valleys.  One of the things I admire and respect about Dawn is how she shares that holding grief and joy simultaneously has been a profound journey for her. It's a poignant reminder of the sacred balance we all strive for. 

 

So no matter the season of life you're in, especially if you're feeling that MID-LIFE BATTLE CRY (another shameless plug for Dawn's second best-seller!) then you're going to relate at how to get through the tough stuff with a lot of perspective and definitely some smiles when it's said and done.

 

Connect with Dawn online: www.dawnbarton.com

Connect with Dawn on social: FB and IG

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