Episode # 88 The long swim
I have been swimming with The Wildcats, sounds similar but this Swiss Team is a bit different than the Tricats. They have been doing some pretty big swims and it made me question some thoughts I have on pool time. Marilyn, Elliot and I chat about swim session duration and who might benefit from swimming big!
Episode #73 The Groad Explosion
Episode # 72 Chris Leiferman Interview!
Episode # 71 Ironman2021 World Championship review
Episode # 70 Ironman Texas recap, IM Worlds in St. George preview
Episode #69 The art of the Taper
Episode # 68 Fueling for triathlon with Fuel In!
Episode # 67 Habits of successful racers
Episode #66 Rapid Fire!
Episode # 65 Scott Molina Interview
Episode #64 The no so linear path of progress
Episode # 62 Race Selection
Episode #61 Quick Holiday Update
Episode #60 Stroke analysis
Episode #59 Navigating the Holidays
Episode #58 The PREseason
Episode # 57 Structuring Lifts in the offseason
Episode #56 Group Training
Episode # 55 Tipping the Scales on Training
Episode # 54 Going with the Flow
Episode # 53 Becoming a Successful Coach or leader
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