8. DIVE into WHY we feel social anxiety and HOW to get rid of it /SERVICE breakdown

Hello Divers!! Welcome to episode 8 of DIVE IN WONDER!! On this episode we will dive into the biggest tool to battle depression and social anxiety and why selfishly serving can lead us to a whole different state of mind and help us recognise our true nature. I talk to you about a film that impacted me tremendously and share some vulnerable moments I've been going through lately...

 

Thank you for being here and thank you for having the courage to Dive In Wonder!! Enjoyyyy xx